Free First Session

Welcome to Personal Change Coaching!

My goal is create an experience with you that will serve you to create the life you way. Personal change can be as small, yet profound, as re-framing that way you think about one thing in your life. It can also be about coming up with your own personal action plan for longer term changes. Ultimately, the joy of self discovery and self growth are at the centre of the time you spend with a coach.

What’s the first step in coaching?

The first step is deciding that you want to change something in your life! Then book your free first session with me! During that first session, we will introduce each other, explore what brings you to coaching and what you would like to achieve, and discuss the solution focused coaching process. You will experience a short coaching session on your topic that will give you an experience that will help you.